Our Services

chiropractor chiropractic treatment in Dinas Powys and Cardiff

Initial Consultation and First Treatment 

(40-60 mins)

Prior to arrival, you will be asked to fill out an online form, this includes personal details and history of any medical conditions that you or your family have experienced. You and the chiropractor will then talk through your past history together before discussing your current complaint. We carry out a detailed and confidential consultation, to learn more about you and your complaint.

We will then perform a thorough postural, orthopaedic and neurological examination, in order to determine the most likely diagnosis which will then be discussed with you.

In more complex cases an x-ray, ultrasound scan, blood tests or MRI may be required. We can refer privately to Spire, Nuffield, and The Welsh Institute of Chiropractic, or refer through your GP (NHS).

BOOK NOW
Acupuncture and dry needling treatment chiropractor chiropractic Dinas Powys and Cardiff

Follow up Treatments

(20 mins) 

The frequency and total number of visits will vary dependent on your condition, age, severity and the duration of the complaint. In some cases, it is beneficial to the individual to be treated on a more long term basis at regular intervals to help reduce the intensity and frequency of pain, and to enhance mobility.

We use a variety of techniques during treatment, including; Spinal manipulation, Spinal and joint mobilisation, Flexion Distraction, Table drops, Activator technique, Acupuncture/Dry needling, Trigger Point therapy, Blocking, Kinesiotaping.

​Exercises are often given to maintain movement and prevent future flare ups.

Treatment is generally painless and carried out at your own comfort levels.

BOOK NOW
Chiropractor chiropractic treatment in Dinas Powys and Cardiff

Reassessment/New Complaint

(30 mins)

Our reassessment or new complaint appointment is designed to give you dedicated, focused time to explore any changes in your condition or discuss a completely new concern. During this session, we will review your current health status, assess any new symptoms, and identify factors that may be contributing to your discomfort.

This appointment allows us to update or refine your treatment plan, ensuring it remains effective and aligned with your goals.

Whether you’re returning after a period away, experiencing a fresh issue, or simply feel your needs have changed, this session provides a thorough and supportive space to get clear answers and expert guidance.



BOOK NOW

Contact Us

We’re here to support you with any questions about our treatments or services. Whether you want to learn more about what we offer, discuss your symptoms, or find out how to schedule an appointment, feel free to reach out — we’re always happy to help.

You can contact us by phone, email, or through our online form, and we’ll get back to you promptly with the information you need.

info@valechiropractic.co.uk

07399 079 035